by Suvata Yoga | Mar 21, 2017 | Wellness
If you have a passion for healthy living, it’s very likely that you could also turn it into a career and overall life path. Many people are interested in healthier living, and you could very well be the perfect person to help them achieve it. Here are some of...
by Suvata Yoga | Mar 6, 2017 | Wellness
In today’s world, many people are becoming increasingly health conscious. This is the case for many reasons, including the fact that America is currently facing an obesity epidemic. Obesity has been sweeping accross our country. A lot of that is due to the...
by Suvata Yoga | Mar 6, 2017 | Wellness
Most of us have been hit with the stomach flu at some point in our lives, if not more than once. If you’ve fallen victim yourself, then you understand how unpleasant it is to deal with the flu’s symptoms, which may include an upset stomach, diarrhea, nausea,...
by Suvata Yoga | Mar 6, 2017 | Wellness
Stretching is another form of physical exercise, where one flexes or stretches any specific tendon or muscle deliberately. Stretching can offer a lot of benefits to the body, including, flexibility, range of motion and as well as increase in overall muscle control. It...
by Suvata Yoga | Mar 1, 2017 | Wellness
Worries over side effects and questionable pricing practices have led to some mistrust of the pharmaceutical industry. More people are looking for alternative ways to address mental health imbalances such as depression and even schizophrenia. Here are four natural...
by Suvata Yoga | Feb 17, 2017 | Wellness
One of the most difficult challenges as a parent or friend is to suspect substance abuse with someone you love. It can often be easy to deny an addiction that you’re loved one is suffering from, but noticing the signs can allow you to offer your help. When it...
