by Suvata Yoga | May 24, 2015 | Wellness
Last night I had a beer. A single pint of beer. I drank it over the course of 4 hours. This morning I woke up with chest pain and my heart rate was under 60BPM – unusually slow for me, and potentially dangerous for someone with POTS and Dysautonomia....
by Suvata Yoga | May 24, 2015 | Wellness
Fitting for the innovative Silicon Valley town where E-Bay was born, Campbell, California is now home to a new community wellness destination. Opened in May of this year, Evolution Wellness Spa brings many facets of the exploding personal wellness industry together...
by Suvata Yoga | May 6, 2015 | Wellness
‘Finding Zero’ finds links between metaphysics and neuro-linguistic programming to free readers of life’s confines. Author Chris Lianos, a certified trainer of neuro-linguistic programming and hypnosis, has used his skills and experiences over the last 20 years to...
by Suvata Yoga | Apr 29, 2015 | Wellness
Meditation rocks. Meditation is so awesome that over 20 million people in America from all walks of life meditate regularly including Huffington Post founder Arianna Huffington, NBA coach Phil Jackson, and LinkedIn CEO Jeff Weiner. Meditation can make you happier....
by Suvata Yoga | Apr 27, 2015 | Wellness
The setting of the championship race was certainly picturesque: Castaic Lake, a reservoir formed by the Castaic Dam in the Sierra Pelona Mountains of northwestern Los Angeles. Action scenes for movies and TV are often filmed there because of the gorgeous but rugged...
by Suvata Yoga | Apr 24, 2015 | Wellness
The Radiance Sutras is an uplifting, joyous book; a must-have for anybody who is interested in spirituality, meditation, and personal growth. Set as a conversation between the divine Shiva (Bhairava) and Shakti (Bhairavi), the Vijnana Bhairava Tantra is 112...
