by Suvata Yoga | Mar 18, 2015 | Wellness
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I...
by Suvata Yoga | Mar 11, 2015 | Wellness
Anxiety. Sadness. Stress. These are three things that we all fight to varying degrees. We have all known moments of anxiety. We have all been sad. We have all been stressed. But thanks to healing practices like yoga and meditation, we don’t need to be anxious....
by Suvata Yoga | Mar 7, 2015 | Wellness
I am the ugly duckling. There are three of us – and I am always the odd man out. I am different from my siblings. I want to be like my sister. Heck, I want to BE my sister. She’s older, she’s prettier, she’s taller, and she’s smarter. She...
by Suvata Yoga | Mar 1, 2015 | Wellness
There’s an everpresent underlying feeling that most of us have that we could be doing things better. That we’re not sure how to live life. That we’re doing things wrong. This leads us to try to optimize, to try to improve, but also to feel bad, to seek comfort and...
by Suvata Yoga | Feb 26, 2015 | Wellness
Juice cleanses are a popular detoxing and weight loss tool, and the trend has been sweeping the nation. Celebrities like Clinton Kelly, Jared Leto, and Salma Hayak have all tried cleanses, encouraging the growth of the trend. Companies like Urban Remedy, Blue Print,...
by Suvata Yoga | Feb 23, 2015 | Wellness
Coursera is the premier online continuing education university that works with people from all over the world, helping them to expand their minds. Courses are taught from World Renowned experts from the world’s best universities. Coming up in June is another...
