by Suvata Yoga | Oct 29, 2014 | Wellness
Owaves, a cosmopolitan lifestyle medicine company based in San Diego, has launched the world’s first dedicated wellness planner today on iTunes. The Owaves iPad App provides a remarkably simple, visual, fun and effective tool for positive lifestyle change and...
by Suvata Yoga | Oct 26, 2014 | Wellness
To make sure we are on the same page, brain fog can be described as either temporary or chronic impairment of one’s mental capabilities. Often we perceive a sharp drop in our cognitive capabilities. A feeling of confusion and lack of mental clarity accompany...
by Suvata Yoga | Oct 22, 2014 | Wellness
Forbes recently reported that as many as 52 percent of Americans are unhappy with their jobs and as a result, their relationships, health and finances suffer. While it may take a change of jobs to be happy in the workplace, there are many things that anyone can do to...
by Suvata Yoga | Oct 8, 2014 | Wellness
In modern life, we are all balancing professional as well as personal lives during their day to day routine. If you’re anything like me, you know trying constantly to maintain a balance can take a toll on your body, and then your health suffers. Stress –...
by Suvata Yoga | Sep 24, 2014 | Wellness
Zenytime, a technology company on a mission to help people reduce stress and feel better using their breath, today announced its pre-ordering campaign to introduce its first consumer product, a wellness connected device that turns breathing into game controls. The...
by Suvata Yoga | Sep 22, 2014 | Wellness
Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way our bodies function and our levels of resilience. Clinicians are...
