by Suvata Yoga | Jul 3, 2014 | Wellness
The American Meditation Institute (AMI) announced today the release of a new, 5 ½ hour online video course entitled, “Comprehensive Meditation and Easy-Gentle Yoga.” This online distance-learning course, comprised of 40 individual segments, reflects the world’s oldest...
by Suvata Yoga | Jul 1, 2014 | Wellness
Remember when your elementary school teacher asked you to write an essay on “what you did on your summer vacation?” According to a just released survey conducted by Spafinder Wellness 365 Research, an increasing number of North Americans would like to answer, “It was...
by Suvata Yoga | Jul 1, 2014 | Wellness
If you’re looking to boost your confidence, and find your weight is holding you back, pay attention to these tried and true fat burning tips from our friends at Popsugar.
by Suvata Yoga | Jun 25, 2014 | Wellness
I decided to make water a serious priority in my life a year ago in an effort to feel better, and to be healthier. Drinking more water is something I have always struggled with. I never liked the taste as a kid, and I think in some ways I have been living in a state...
by Suvata Yoga | Jun 2, 2014 | Wellness
The first time I heard of Ayurveda I was working as a website technician for BanyanBotanicals.com. I thought it sounded weird. I couldn’t even pronounce “Ayurveda,” and “Dosha” sounded like something you order at an Indian restaurant....
by Suvata Yoga | Apr 29, 2014 | Wellness
We know the importance of wellness here at 42Yogis, but we don’t know how to achieve it as well as Valerie Orsoni. Valerie is a wellness coach, health expert, and founder of the wildly popular weight loss sensation LeBootCamp. A survivor of both a brain tumor...
