by Suvata Yoga | Apr 19, 2025 | Yoga Videos
15 minute Gentle Yoga and a Calm Guided Meditation Miracle (relax). Next try this pranayama class with a calm guided meditation miracle https://www.youtube.com/watch?v=wZezEWaQXbw&list=PLEs9dX8UXFZrOGzbX7JNaGc2ymTiQVfNz&index=1 Playlist of all our Calm...
by Suvata Yoga | Apr 19, 2025 | Yoga Videos
Welcome to this morning yoga flow. This is a full body practice suitable for all levels and it includes the essential posters to help you wake up and set up for a great day. In this practice we will: – Start in Childs pose – Move into slowly mobilising the...
by Suvata Yoga | Apr 18, 2025 | Yoga Videos
Join me for a power yoga class to challenge your strength, flexibility and balance. ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Hey everyone, thanks for joining...
by Suvata Yoga | Apr 18, 2025 | Yoga Videos
Unisciti a me in questa pratica di Yoga di 20 minuti: un dolce allungamento di tutto il corpo, perfetto sia per principianti che per praticanti più esperti. Ideale per rilassarsi, sciogliere le tensioni, lasciar andare lo stress e ritrovare calma mentale. Come sempre...
by Suvata Yoga | Apr 18, 2025 | Yoga Videos
Give your body the movement it craves with this 15-minute morning mobility yoga routine. Designed to wake up your joints, increase flexibility and improve circulation, this session will help you feel more open and energised all day long. Let’s move & flow!...
by Suvata Yoga | Apr 18, 2025 | Yoga Videos
Calisthenics: @adam_frater Yogi: @jonahkestyoga Source
