Yoga with Kassandra: Yoga Sutra Wisdom

Yoga with Kassandra: Yoga Sutra Wisdom

by | Mar 31, 2025 | Yoga Videos

Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and of how we can change the patterns that aren’t serving us to live more freely and fully. —Yoga Sutra III.18 #yogasutra...
Yoga with Kassandra: ekahasta bhujasana

Yoga with Kassandra: ekahasta bhujasana

by | Mar 30, 2025 | Yoga Videos

elephant trunk pose, eka hasta bhujasana, arm balance yoga, yoga, yoga for balance, ekahasta bhujasana, yoga poses, core strength, modern yoga, yoga flexibility, Yogateachers, Yogainstructors, Newyogateachers, ekahasta yoga, arm balancing yoga, advanced yoga poses,...
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