by Suvata Yoga | Apr 11, 2025 | Yoga Videos
Want to build a consistent yoga habit? In this video, I’ll share simple yet effective tips to help you make yoga part of your daily life. Try them out and let me know which one works best for you! ______________________________ Are you looking to establish a regular...
by Suvata Yoga | Apr 11, 2025 | Yoga Videos
What if you started your day by opening your mind to new possibilities? Today, we continue our 30-day yoga intention journey with the theme: Dream. Dreaming isn’t just about sleep—it’s about envisioning your future, expanding your possibilities, and allowing yourself...
by Suvata Yoga | Apr 11, 2025 | Yoga Videos
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by Suvata Yoga | Apr 11, 2025 | Yoga Videos
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by Suvata Yoga | Apr 10, 2025 | Yoga Videos
Hi everyone, welcome to “YOGA BENEFITS” YouTube channel. I try to educate you all about the benefits of yoga and yoga poses in my videos. My aim is not to hurt anyone’s sentiments but to educate about yoga. If you get some information from my video...
by Suvata Yoga | Apr 10, 2025 | Yoga Videos
In a world full of noise and distractions, finding a moment of silence can be one of the most powerful things you do for yourself. Today’s intention is to pause, breathe, and embrace stillness. Pair this intention with Morning Yoga with Kassandra (link below), a quick...
