by Suvata Yoga | Jan 19, 2022 | 20 - 29 minutes, Featured, Popular, Yoga Videos
New to yoga? Start here! In this video, we walk through basic postures before knitting them together into a muscle toning flow. It offers mild cardio so that you walk away with a total body experience. Props recommended: two blocks. Donations appreciated: PayPal:...
by Suvata Yoga | Aug 27, 2020 | Popular, Yoga Videos
Yoga For The Classroom is for all ages, all types and all moods. This fun 10-min standing yoga sequence is great for the classroom, inviting you to be in the moment as you move and breathe. Take 10 to Find What Feels Good! Refresh your body and mind so that you can...
by Suvata Yoga | Jul 18, 2020 | Popular, Yoga Videos
⭐️ DONATE HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ ⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts ⭐️CLASSES TO PAIR WITH THIS ONE: Full Body Power Vinyasa:...
by Suvata Yoga | Jul 18, 2020 | Popular, Yoga Videos
Minimize back and shoulder pain with this sequence! It is created for strengthening the muscles of the back and shoulders while finding functional flexibility. Donations appreciated: PayPal: ericarasconDRWY Venmo: Erica-Rascon-1 CashApp: MsEricaDJR *__Get exclusive...
by Suvata Yoga | Jun 24, 2020 | Popular, Yoga Videos
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by Suvata Yoga | Jun 19, 2020 | 20 - 29 minutes, Popular, Yoga Videos
This yoga class preview offers a total body workout suitable for experienced beginners and intermediate students. Grab two yoga blocks and get ready to open your heart! This yoga class is contraindicated for students with unresolved issues in the spine, neck, or...
