by Suvata Yoga | Feb 22, 2015 | Yoga
Yoga is a really great way to get your body moving. It has plenty of health benefits and it is also a lot of fun, especially when you are with a class. Once you have found a class and have purchased a mat, you will also need to think about what to wear. Yoga attire,...
by Suvata Yoga | Feb 21, 2015 | Yoga
Take a look at the app store, and you’ll see a ton of yoga apps. Apps for all sorts of styles, techniques, and abilities. Salute The Desk is like none of them. Salute The Desk is a fairly new iOS app that helps the student embrace yoga while at their desk. This...
by Suvata Yoga | Feb 19, 2015 | Yoga
Yoga is largely unknown among Palestinians. But over the past two years, more Palestinians — women in particular — have started to embrace the discipline as a way of coping with the stresses of prolonged conflict. These daily stressors include political...
by Suvata Yoga | Feb 19, 2015 | Yoga
My Manduka yoga mat is arguably my best friend. It’s there for me on the good days; it’s there for me on the bad. It doesn’t care if I’m wearing makeup, or if I’m in a bad mood. My yoga mat supports me no matter what. But, have to admit,...
by Suvata Yoga | Feb 17, 2015 | Yoga
The leaders of a church in Bristol have been subject to criticism after evicting a yoga class from their church hall. Their reasons? Because it is not Christian based, and it focuses on “alternative spiritualities.” The yoga class in question, taught by...
by Suvata Yoga | Feb 17, 2015 | Yoga
Good news for yoga pant manufacturers everywhere. More and more Americans are hitting the yoga mat in attempts to improve their health. A large survey conducted by the National Center for Complementary and Integrative Health (NCCIH) at the National Institute of Health...
