by Suvata Yoga | Feb 10, 2015 | Yoga
This coming weekend Yogaraj CP, an Indian yoga instructor currently based in Hong Kong, will attempt to beat his own record for number of yoga positions held continuously. Yogaraj currently holds the record of 1,019 yoga asanas held in a row. This record was achieved...
by Suvata Yoga | Feb 9, 2015 | Yoga
Two minutes here and there rarely matter very much over the course of a day, a week, a lifetime. But there are two minutes you could spend, right now, that would have a huge impact on your life. I’ll save you the suspense: it’s two-minute meditation. And it’s...
by Suvata Yoga | Feb 8, 2015 | Yoga
Detox sounds painful. You’re going to “rinse the spine,” “cleanse the liver,” “massage your organs,” and “flush the kidneys.” I know I’m not the only one who finds these things a little intimidating, but...
by Suvata Yoga | Feb 4, 2015 | Yoga
Pilot Season for Amazon Studios is finally here, and with it is the pilot for Down Dog. Down Dog is a satirical comedy focused around a man who has surfed through life purely on his good looks. Logan, played by Josh Casaubon, spends years drifting from one thing to...
by Suvata Yoga | Feb 2, 2015 | Yoga
For the first time the USA Yoga New York Regional Championship was held outside of New York City. 28 yogis from all around New York State competed in the 2015 USA Yoga New York Regional Championship this past Saturday, with more than 100 fans in attendance. Each yogi...
by Suvata Yoga | Jan 29, 2015 | Yoga
I fell in love with Marilyn Monroe when I was a kid. My Dad always had pictures of her whether in the form of a wall calendar or a screensaver. As a kid, I remember sitting in his office waiting for him, looking at his screensaver, and being in awe of Marilyn’s...
