by Suvata Yoga | Nov 3, 2014 | Yoga
The Zen Cruise, a powerful transformational journey celebrating mindfulness and self-discovery, announces its second annual lineup of esteemed yoga and healing arts presenters, celebrated musicians, and self-development programming. Returning to Royal Caribbean’s...
by Suvata Yoga | Nov 1, 2014 | Yoga
As the 21st century continues to unfold, more and more people have become serious about getting fit and healthy. While there are multiple ways to realize the vision of obtaining optimal wellness, yoga can be a particularly efficacious way to accomplish the objective....
by Suvata Yoga | Oct 30, 2014 | Yoga
One of the most fun parts of SUP yoga is falling in the water and splashing around. But some would disagree with me. The getting wet bit not for everybody. But, even if the idea of falling off a balance board into the water while doing Dancer’s Pose does sound...
by Suvata Yoga | Oct 28, 2014 | Yoga
Meet Maria Salvatore, owner and founder of Hot Yogoddess Hot Yoga Studio in White Plains, New York. Maria has been an active member of the yoga community for 15 years, and her studio has been active in the White Plains community since 2012. Maria is a yoga teacher who...
by Suvata Yoga | Oct 27, 2014 | Yoga
These days, the wellness industry is flourishing as more and more people seek viable solutions that will enable them to lead healthier lives. While there are a plethora of health strategies individuals can implement to accomplish this objective, the practice of yoga...
by Suvata Yoga | Oct 23, 2014 | Yoga
I love Subscription Boxes. They’re super fun. I love getting stuff in the mail, and I love not knowing exactly what’s going to be in the box. It’s like opening a Christmas present every month. I remember about 3-6 months ago I was looking for a yoga...
