Erin Motz changed my life

I was born with a condition called dysautonomia. This basically means my autonomic nervous system doesn’t function the way it’s supposed to. I get chest pain, migraines, and other unpleasant symptoms pretty much at random. When I was a kid, I...

Chicago non-profit uses yoga to help curb violence

Chicago is known for its gangs, so much so gang violence makes headlines across the country, and rappers are continually writing songs about what it’s like to be a gangster in Chicago. But in the one of the most violent neighborhoods is an oasis of peace helping...

YogaTree’s Jane Austin joins YogaVibes

YogaVibes, the premium source for streaming online yoga classes and free yoga videos, is excited to present new prenatal yoga videos with Yoga Tree’s popular teacher, Jane Austin. Passionate about yoga and the transformative power of motherhood, Jane Austin...

Healing the Wounds of War with Yoga

War leaves more than physical scars. Military service men and women today bear invisible wounds—PTSD (Post-Traumatic Stress Disorder), TBI (Traumatic Brain Injury), anxiety, depression—all just as real and painful. Yoga for Warriors: Basic Training for Strength,...

Dating and Sexcapades of a Yogi

Author Matilda A. Juliette offers readers a lighthearted work of what she calls “flirtatious fiction” in her new novel, “Eeny, Meeny, Miny, Moe: Dating and Sexcapades of a Yogi.” Matilda A. Juliette began introspection and soul work several years ago. She fell...