Announcing Pop.Up Yoga Classes for Autistic Kids

Pop.Earth, a New York-based non-profit providing free or low cost holistic services to children and young adults with Autism Spectrum Disorder and other developmental disabilities, today announced the launch of their first out of state mobile Pop.UP Yoga classes in...

6 Yoga Poses for Runners

Did you know that during the course of the average two mile run, your foot strikes the ground 2,000 times with a force of impact three to four times your weight? When you think of it like that, running sounds pretty intense, and most runners will tell you it is....

New movie uncovers illusions surrounding yoga in America

More than 20 million people practice yoga in America. For most of these people, yoga means Asana, the physical postures. Only a small percentage of yoga practitioners incorporate other aspects of yoga into their practice and lifestyle, namely: meditation, breath-work,...

Om for Charity at Yoga Long Beach

We love when yoga helps the greater good! At Yoga Long Beach you can support a different charity with their monthly Power of Love classes. Held on the first Saturday of every month, 100% of class proceeds go to a different organization. The next event, coming up...