by Suvata Yoga | Jun 17, 2014 | Yoga
Having a nice, slender, toned upper body is the dream of many women. Luckily, it’s not far out of your reach. Yogaworks instructor Patti Quintero offered her favourite yoga poses to the lovely folks at Move Nourish Believe. Check it out. H/T Move Nourish...
by Suvata Yoga | Jun 16, 2014 | Yoga
While the rest of the city was hibernating this winter, The Colonnade Hotel’s Roof Top Pool (RTP) was quietly undergoing a chic transformation that has even resulted in urban yoga. Located 12 stories above the city streets and reminiscent of roof tops in NYC and...
by Suvata Yoga | Jun 13, 2014 | Yoga
With festival season in full swing, Shiva Rea is packing her bags for Wanderlust and beyond as she spreads her positive energy to yoga gatherings this summer — find out what pieces she doesn’t leave home without. “Festivals like Wanderlust give us an outpouring...
by Suvata Yoga | Jun 13, 2014 | Yoga
The International Association of Yoga Therapists just announced the first programs accredited at their annual conference SYTAR. Ananda Yoga Therapy Training, a program of the Ananda School of Yoga and Meditation, was one of only 12 programs approved; 10 in the US and...
by Suvata Yoga | Jun 12, 2014 | Yoga
Ready, set, yoga! This summer, residents of the Worcester County community will have access to free yoga classes in their very own backyard – Elm Park, Worcester. Classes will be held every Saturday from 10am-11am beginning June 14 through August 23. Sessions, led by...
by Suvata Yoga | Jun 12, 2014 | Yoga
What if you could have a yoga mat that lit up, told you what to do, and could even make your coffee? Ok, well, maybe your yoga mat will never be able to make you coffee, but soon it will be able to do the first two. Meet Glow. Glow is a high-tech yoga mat that talks...
