by Suvata Yoga | Apr 18, 2014 | Yoga
Miami is home to toned beach bodies, great Cuban food, and awesome music. What many people don’t know is that it is also home to a thriving yoga community. “People who live here and visit here gravitate toward a healthier lifestyle, which naturally...
by Suvata Yoga | Apr 16, 2014 | Yoga
I don’t know about you, but my mind goes everywhere during yoga class. My inner dialogue is kind of like this: “Breathe.””I wonder if my husband took out the garbage…””Am I properly aligned?””Crap. I’m not...
by Suvata Yoga | Apr 16, 2014 | Yoga
We all know the health and wellness industry has grown considerably, and not many countries are impacted as much as India. You may have noticed, the Indian government has embarked on a global campaign to raise awareness of Ayurveda and Yoga. People more than ever are...
by Suvata Yoga | Apr 14, 2014 | Yoga
In case you didn’t notice, yoga is all the rage, and people have taken to Pinterest to share their love for yoga. Here are 5 boards that we really love. What are your favourite yoga boards? Let us know in the comments.
by Suvata Yoga | Apr 11, 2014 | Yoga
Yoga is a global phenomenon practiced by millions of people seeking spiritual insight or better health. Few, however, are aware of yoga’s rich diversity and historical transformations. While many are aware of yoga’s origins in India, few may know about its...
by Suvata Yoga | Apr 10, 2014 | Yoga
You may have caught our story about the 12-year-old who just became a certified yoga teacher. A reader brought Ivan Nolia to our attention, a 9-year-old who is the youngest yoga teacher in Washington D.C., and quite possibly the whole Right Coast. Nolia began yoga...
