by Suvata Yoga | Apr 10, 2014 | Yoga
We are all suffering, but Buddhists believe you don’t have to suffer. This special five-day retreat lead by Swami Dharmananda offers an opportunity to deepen your understanding of suffering. Through tools from Ancient and Wise Yoga you can learn to Alleviate...
by Suvata Yoga | Apr 9, 2014 | Yoga
Prana ambassadors Olivia Hsu and Daila Ojeda explored the meaning of selfless service on a recent trip to Brazil where they used climbing and yoga to help build self-confidence and environmental awareness with at-risk youth. “Our trip to Brazil was amazing,” said...
by Suvata Yoga | Apr 9, 2014 | Yoga
There are a lot of laws around what you can and can’t do when you’re a kid, but thankfully there is no law saying you can’t be a professional yoga teacher before you hit puberty. Jaysea Devoe is a 12-year-old yoga teacher in Encinitas, California....
by Suvata Yoga | Apr 7, 2014 | Yoga
Tickets just went on sale for the second annual Maine YogaFest (MYF) to be held in Portland on July 12 & 13, 2014. MYF is a two-day celebration of the region’s amazing yoga talent. With more than 40 instructors and 30 studios participating, the festival offers a...
by Suvata Yoga | Apr 7, 2014 | Yoga
Yoga is all about connecting with your body, but there are also different pieces of equipment that can be beneficial to use during yoga practice. The yoga mat is the most recognized piece of yoga equipment. You can also use blocks, blankets and essential oils to...
by Suvata Yoga | Apr 7, 2014 | Yoga
A school in Evanston, Illinois is in the midst of controversy surrounding their dress code, and a new policy that supposedly bans leggings and yoga pants. According to media reports that made the rounds, Haven Middle School in Evanston, Illinois had banned leggings...
