Why Yoga Is Great for Soothing Sciatica Pain

If you’ve experienced sciatica pain, you are probably desperate to find relief. Luckily, your answer is right here. There are many yoga poses to use that will help ease sciatica pain. Yoga has countless health benefits, and soothing sciatica pain is just one of them....

Artist designed yoga pants available on Kickstarter

Sankalpa, the artist designed yoga mat pioneer, is proud to launch it’s brand new product, independent artist designed yoga pants, on the same community-driven platform that helped them introduce artist designed yoga mats to the world 2 and half years ago. Sankalpa...

How to Practice Yoga Safely

Practicing the art of yoga can be very healthy and fulfilling. It has many health aspects and benefits. It can improve muscle strength. It can help you to lose weight. It can help you to rid your body of toxins and keep your organs functioning properly. It can help...

Morning Yoga: 6 Poses that will Wake you up Energized

We all have those days when we can barely get out of bed. Usually, this means it’s time for the go-to cup of coffee. But, who wants to deal with the accompanying late-morning crash? Thankfully, there is good news. An energizing morning yoga practice can...

10 Ways to Improve Your Yoga Practice

Whether you are new to Yoga or have been practicing it for a while, it is easy to fall into bad habits. Thankfully there are those who have been successfully practicing Yoga for many years are often a good source of tips you can use to boost your skills. We have...

How Yoga Helps to Overcome Mental Illness

Yoga has quickly gained popularity among many people who have fallen in love with the practice. People who regularly practice yoga will likely talk about the benefits they receive from their practice, like increased flexibility and strength. These people may also talk...