Natural Rubber Mat http://amzn.to/2670×49
Light Gaiam Yoga Mat http://amzn.to/1tAGs8Z
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Beginner Level 1 or an easy level 2 class
Weight loss Flexibility Health
Music by www.Jewelneat.com
Alignment tips, Flexibility, Twists, Standing Sequence, Balancing poses.
AK130
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