This is a strong Impact Interval Yoga Class for the entire body. You can strengthen and build flexibility at the same time with my impact interval yoga series. Perfect for a more yang type of power yoga practice day. Strengthening for upper body, legs and core.
I put my top over my sports bra and i thought BUBBLE GUM color- so jokingly will call the class that name in order to create names that can make certain class more distinct.
Beautiful Yogis group https://www.facebook.com/groups/beautifulyogisAK/
my website www.alikamenova.com
for additional membership classes http://www.alikamenova.com/memberships/choose-membership-type/

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