In this 30-minute class, we delve deeper into energetics and alignment to connect with the most powerful version of ourselves. Feel bigger and stronger after this short, well-rounded practice.
♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs
♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): http://www.brettlarkin.com/app/

In this 30-minute class, we delve deeper into energetics and alignment to connect with the most powerful version of ourselves. This strong sequence tones the legs with balances and standing lunges, but also opens the upper back with poses like Eagle. Feel bigger and stronger after this well-rounded practice.

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

***Products Used in this Video from http://bit.ly/yoga_outlet ****

Top by Alo: Strand Tank
Pants Om Shanti Clothing Carina Space Galaxy Yoga Leggings
Jade Harmony Professional Mat
Sporti 4” Foam Yoga Blocks
Sacred Space Symbols

♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/

FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

MUSIC
Out of the Skies, Under the Earth by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/reappear/
Artist: http://chriszabriskie.com/

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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