Welcome to your Dedicate Day 16 practice! Titled DULCE, or sweet!
Today’s practice is designed to feel like the perfect hug.
You’ve earned it! May today’s session be sweet and supportive and may it serve as everything you need to smile and keep showing up for practice.

Plus, there is massage! (And core, there is always core. Don’t worry, it’s sweet.)

Let us know how you are feeling in the comment section down below!

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

– – – – – – – – – –

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com

Source