Welcome to your Day 9 Dedicate practice! All of your dedicated time to creating a vocabulary and setting a pace that is inspired by breath is about to pay off in a total mind & body yoga session.

WAY TO STICK WITH IT!

Today’s session builds strength, improves organ function and invites flexibility, power and humility.

Welcome day 9 as you celebrate and uncover your true self through this fun and disciplined practice.

Tell me how your practice went today down below! You are doing great!

Check out the Breath Of Fire tutorial here: https://www.youtube.com/watch?v=jbtLH-3DfLc

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

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*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

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Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

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Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

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More at www.yogawithadriene.com

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