20 Minute Full Body Yoga Stretch to Splits With Fightmaster Yoga. Thank you for joining me! Today’s class will give you a good stretch as we work toward splits (hanumanasana). Grab 2 blocks or something to elevate yourself and breathe! Don’t worry about how deep you can get into the splits…it never matters!!! Just enjoy the journey. More more stretching, check out this playlist: https://www.youtube.com/playlist?list=PLEs9dX8UXFZrDO3Vjr5XCl3amfpn1lqwS

Join me this summer on a retreat in Italy or Greece. The information can be found here: http://www.fightmasteryoga.com/new-events/

Do you LOVE yoga and want to teach? Do you LOVE yoga and want to deepen your practice? Email me for information on upcoming teacher trainings: lesleyfightmaster@gmail.com

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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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