20 Minute Yoga Quickie (Handstands Vinyasa Flow Class) is a fun little class leading to handstands. I’ve been getting some requests for more “quickies” lately. Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl

Although I try to keep the quickie classes 10 to 15 minutes long, this one is a little longer because it takes a little time to prepare for handstands. I hope you still like it!!

I’m VERY EXCITED to offer our first online yoga course, called “Align” I’m very passionate about this course because it’s filled with tips and tricks to make sure that our alignment is correct, so we can practice as safely as possible. Here is the link for your discounted course (it’s available for a limited time):
https://www.udemy.com/8-hour-yoga-alignment-course-with-lesley-fightmaster/?couponCode=YOUTUBEYOGASPECIALcouponCode=YOGAEARLYBIRDS50

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All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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