_⤵️Video Playlist ⤵️___

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1️⃣️ Balance Yoga Beginners To Intermediate ️ https://youtu.be/DBVoyY4X45o

2️⃣️ Morning Deep Scratch ️ https://youtu.be/WBIsGmaTNcY

3️⃣️ Core Strength Yoga Flow ️ https://youtu.be/DCIU3AiOBGw

4️⃣️ Twisting Yoga Flow ️ https://youtu.be/fOSjtTsL7cU

5️⃣️ Hatha Yoga Flow ️ https://youtu.be/2MTWvFgP7kg

6️⃣️ Shoulder & Backbend Flow ️

7️⃣️ Mix Yoga Flow ️ https://youtu.be/wqXXQTG9mBQ

8️⃣️ Hip Opening Flow ️ https://youtu.be/3eyQz7CO1FY

9️⃣️ Belly Fat Lose Exercise ️ https://youtu.be/TOOM2QhxPN4

️ Hatha Yoga Flow ️ https://youtu.be/dWFKIv-5uFY

*️⃣ CONTRAINDICATIONS *️⃣

PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.

*️⃣ MORE DETAIL *️⃣

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Master Suriya Yoga

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