Fightmaster Yoga: Pranayama and a Calm Guided Meditation Miracle

by Suvata Yoga | Dec 21, 2024 | Yoga Videos

There is more to that practice of yoga then the “asana” practice, or the poses. There are 8 limbs of yoga. Asana (the postures) are the 3rd limb, Pranayama (breath practice) is the 4th limb and meditation (Dyana) is the 7th limb. I hope you enjoy exploring a couple more limbs! xoxoxoxo

Playlist of all our Calm Guided Meditation Miracles: https://www.youtube.com/playlist?list=PLEs9dX8UXFZrOGzbX7JNaGc2ymTiQVfNz

#meditationmiracle #calmguidedmeditation #fightmasteryoga

Cool yogi’s donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C

Fabulous yogi’s subscribe! http://bit.ly/1mzfCpl

All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too.

Filmed at http://www.pacificashtanga.com

http://fightmasteryoga.com/
https://www.facebook.com/fightmasteryoga
Follow me on Twitter: https://twitter.com/fightmasteryoga
Follow me on Instagram: https://www.instagram.com/fightmasteryoga/
Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga

Source