How to Do Child’s Pose (Balasana) Stretch Properly. Perfect for yoga beginners
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I am now posting yoga classes for total yoga beginners every Tuesday! So if you’re new to yoga or interested in learning make sure to Like or hit Subscribe. Today’s class is all about how to do the child’s pose stretch properly with or without prior yoga experience.
How to Modify Common Yoga Poses (Yoga Modifications): https://youtu.be/biPpCkzCC9A
Secret Alignment Hacks: Down Dog | Downward Facing Dog For Beginners: https://youtu.be/N4hhM2D3s3I
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