Mermaid Pose Yoga Tutorial

by | Nov 25, 2016 | Yoga Videos



Join me in this mini-lesson going over Mermaid Pose which is a more advanced variation of pigeon pose. It will open hips, quads, back, chest and shoulders to name a few!

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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