Power Yoga Flow for Core Strength and Thigh Sculpting (15-min) Core Work and Eagle Crunches

by | Feb 24, 2020 | Yoga Videos



Power Yoga Flow for Core Strength and Thigh Sculpting (15-min)
7 Day Chakra Challenge: https://www.brettlarkin.com/chakra
✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/

This is a mini-class or a preview class of a much longer class that’s in my Uplifted membership. It’s great if you’re too busy or short on time. This is a power yoga flow for core strength and to sculpt your thighs. It’s time to do some core workout with eagle crunches.

Power Yoga Total Body Workout: https://youtu.be/wl7LczWf3VU
Power Yoga for Beginners: https://youtu.be/MFMMOEUGjeA

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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com

Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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