Get my FREE “Yoga For Abs” class: http://brettlarkin.com/ Join my community of 7,000 yogis at http://www.facebook.com/LarkinYoga This vinyasa flow yoga sequence is designed to dissolve tension in the shoulders and prepare you for dancer pose. If you’re shoulders are achey, tense, or you’ve been stressed or at a computer all day, this vinyasa sequence is exactly what you need!

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