This delicious yin yoga class is for your hips and shoulders to release shoulder tension and improve hip flexibility. The hips and shoulders can get so tight with our modern (and sedentary) lifestyles, so this yin yoga class is designed to dig deep and stretch you out. I guide you through the postures, giving you variations and modifications when needed. I’ll show you different ways to set up with different props, such as pillows and blankets, so that you can make it work for you. Let’s get started!
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/
Meet Yin Yoga – Full Class for Beginners: https://youtu.be/Qjdlq5rNLag
Yin Yoga For Hips & Lower Back (45-min): https://youtu.be/xQO7iBwNTKo
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮️ Website: https://www.brettlarkin.com/
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MORE AWESOME RESOURCES
✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔
Uplifted Yoga Membership – Powerful Community for Committed Yogis
YogaHacks Podcast on iTunes
https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082
☀️ Yoga for Real Beginners: Pure Beginner Series ☀️
https://www.brettlarkin.com/beginner
Online Yoga Teacher Training & Bridge Program
FREE CHALLENGES
Chakra Challenge
https://www.brettlarkin.com/chakra
8-Day Detox Challenge
https://www.brettlarkin.com/8daydetox
✍️ Combine Yoga, Meditation & Journaling ✍️
https://www.brettlarkin.com/ritual
Get The Uplifted Yoga Journal
Do the Yoga Sculpt Challenge
https://www.brettlarkin.com/sculpt
??Questions?? Join my Facebook Group
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Get your Yoga Gear at Yoga Outlet
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(I ♥ them + they help support me, my channel & free yoga!!)
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
Uplifted Yoga Inc – Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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