Yoga for Fertility for Women – Conception and Creativity | Second Chakra Yoga Flow for Women
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Today’s yoga class has been highly requested. It’s a yoga flow for fertility, so if you’re trying to conceive a child, promote healthy ovum or eggs. Or maybe you’re trying to invite in an idea for a project you are working on, maybe you are creatively stuck or blocked. This is going to be a great class for you. We’re going to focus on opening the inner thighs and the hips. When we’re talking fertility and creativity, it’s all about the Second Chakra (Sacral Chakra or Svadhisthana), so we’re really going to be doing fluid movements. Water is the element of this area the second chakra. This is going to be a really juicy flow, dim the lights have some essential oils or a candle to set the mood and I hope you enjoy this class!
Sacral Chakra: Yoga Flow for Creativity: https://youtu.be/NUNiK5tIchE
Sacral Chakra Meditation: 15 Minutes Guided Meditation: https://youtu.be/B_ZFumyie88
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BrettLarkinYoga
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com
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