Join me in this 10 minute yoga class to start your day in the best way possible.
In this quick but extremely beneficial routine, we will release tension, clear the mind, and connect to what matters most. Take 10 minutes to start the day energized and feeling the best version of yourself.

#bestyoga #morninyoga #10minyoga

I hope you enjoy this flow and I see you on the mat 🙂

🧘‍️🧘‍️Let’s stay connected. I’d love to hear from you!

INSTAGRAM: @francescaricciyoga
BOOK A PRIVATE CLASS: https://withkoji.com/@francescaricciyoga
FOR COLLABORATIONS: yogaflowsbyfrancesca@gmail.com

More videos from me:

10 min STRESS RELIEF Yoga Flow | Full Body Stretch and Let go:

Yoga for BACK PAIN | 10 minute sequence | Stretch and Strengthen:

8 Min NECK AND SHOULDER Stretch – Tension Release Yoga:

Music from https://www.epidemicsound.com

DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Francesca Ricci Yoga from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.

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