After this 15 minute morning yoga flow to start your day feeling incredible, let our sponsor BetterHelp connect you to a therapist who can support you – all from
the comfort of your own home. Visit https://www.betterhelp.com/boho and enjoy a special discount on your first month.
This practice is a wonderful way to awaken the body and mind, providing a gentle yet effective way to start your day with intention and mindfulness.
Remember to connect deeply with your breath, using it as a guide to move with grace and ease. Each inhale inviting energy and vitality into the body, while each exhale allowing space for release and surrender.
We invite you to join us for this rejuvenating and grounding practice.
Instructor – Juliana Spicoluk
Location: – Haines, Alaska
0:00 – Intro
0:53 – Sponsor
2:19 – Class
17:53 – 31 Days Of Free Yoga
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FREE BOHO OFFERINGS:
» FREE 7-Day Blissful Body Bootcamp .
Get amazing results in just 15 minutes a day
» FREE 14 Day Yoga & Meditation Journey:
» FREE 31 Days of Yoga Program:
» FREE Yoga Journey Guidebook
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Our App & Streaming Platform…
» Boho Beautiful Official App
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store
» https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store
» https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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LINKS:
» Boho Beautiful Store
https://shop.bohobeautiful.life/
» Podcast
@starsanddestruct
https://www.starsanddestruct.com
» Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
» https://instagram.com/bohobeautifullife
» https://instagram.com/mark.spicoluk
» https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #morningyoga
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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