Enjoy this intermediate yoga class with very little talking! 30 min minimal cues.
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Hey yogis, by popular demand I’ve created a brand new minimal cues vinyasa yoga class! This is ideal for intermediate students who want less talking in their practice. This is a challenging full body 30 minute intermediate vinyasa yoga flow. Expect some strong core work, balancing poses and deep hip openers.
It’s important to have two blocks close by for this practice.
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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#minimalcues #intermediateyoga #30minyoga
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