Recharge body and mind while relieving stress and tension with this full body yin yoga class.

The 30 Day Yin Yoga Challenge:

► Full Playlist: https://youtube.com/playlist?list=PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=N8T-p_nhrfgZXk8v
► Sign up: http://challenge.devidaly.com
► Recommended Yoga Blocks & Bolsters: http://shop.devidaly.com

Popular Videos:

► 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k
► 45 Min Yin Yoga For Body, Mind & Soul: https://youtu.be/BN4TwFr_dxc

Immerse in a Playlist:

► Yin Yoga For Beginners: https://youtube.com/playlist?list=PLnjG9KtXn_odDZW1uj7rhi-56aO1GhFoF&si=5yLk5uUuw1Gh9E3E
► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG

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My Programs:

► Join The Yin Studio: http://studio.devidaly.com
► Yin Yoga Teacher Training: http://training.devidaly.com

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► My Favorite Yoga Mat: http://mat.devidaly.com
► My Amazon Store: http://amazon.devidaly.com
► My Video & Audio Gear: http://www.devidaly.com/tools

00:00 Intro
00:38 Settle In: Child’s Pose
03:59 Puppy
06:58 Up Swan & Sleeping Swan & Half Butterfly
23:50 Meditation, Savasana & Sutra
27:19 Closing

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