Hi YT Gang! I post my yoga practice. From Spicy Vinyasa to a Stress-Releasing Stretch, I try my best to do a wide variety of flow. Join me in my journey to improve flexibility, increase mobility, strengthen core and muscles!

Namaste,
Brent

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.

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