Take a deep breath, lie down, and let go. This 10-minute lazy yoga class is designed for those days when you just want to relax and unwind. Stay fully reclined as we guide you through gentle stretches and restorative poses to release tension, improve flexibility, and calm your mind. Perfect for mornings, evenings, or anytime you need a quick reset.

No props needed—just a comfortable surface. This class is beginner-friendly and suitable for all levels. Hit play, relax, and enjoy some well-deserved “me time.” #yogawithsaratrapani

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