POWER OF YOGAchakarsana #youtubeshorts #motivation#fitness#sudhirchaudhary
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Chakrasana offers several physical health benefits, making it a valuable addition to any yoga practice:

Enhances flexibility. …

Strengthens muscles. …

Opens up the chest. …

Strengthens the arms. …

Enhances heart function. …

Improves posture. …

Boosts energy levels. …

Promotes weight loss.

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