Yoga with Kassandra: Yoga for ANXIETY and STRESS in 20 Minutes

by | Nov 24, 2023 | Yoga Videos



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Hey, beautiful souls! Step into a world of serenity with this 20-minute ‘Melt Stress Away Yoga’ video. It’s your personal invitation to press pause on life’s chaos and immerse yourself in calm.
This practice is all about unwinding and rediscovering your inner peace. No need to stress about perfect poses or flexibility – it’s a laid-back, gentle flow that anyone can enjoy.
So grab your mat, put on your comfiest yoga pants, and let’s dive into 20 minutes of pure zen. Your peaceful sanctuary awaits! #yoga #yogaforanxiety #antistress #yogaathome

Light Awash by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100175

Artist: http://incompetech.com/

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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